Day 130

Watched Michael J. Fox's special on optimism. I dare you to watch it and not cry. And not think "why am I such a fucking baby sometimes?" He said some things that I already knew but it was nice to hear them again. 

Happiness is about connecting with people. 

His message reminded me of an article I read about a 70-year long Harvard study on happiness, in which the ultimate finding was: The only thing that matters in life is our relationships with others.

      

During the next 2 months, I plan on doing a lot of connecting.